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Aerial Class Descriptions

If you want to increase core strength, flexibility, balance and stamina then aerial arts are a fun and unique way to do it! Click on any class name below for more information and pics/videos!

  • Intro To Aerial Silks


    Want to learn how to fly? Come to our Aerial Silks Fitness class and we guarantee you will be up in the air in less than an hour. Each class begins with stretching and strengthening exercises aided by our aerial silk slings. Then you will learn and practice basic aerial silks moves. Whether this is your first time or you are a regular silks student, you will benefit from this class!

  • Youth Aerial Silks


    For students under 15 years old! Come to our Aerial Silks Fitness class and we guarantee you will be up in the air in less than an hour. Each class begins with stretching and strengthening exercises aided by our aerial silk slings. Then you will learn and practice basic aerial silks moves.

  • Mixed Level Aerial Silks


    This class is for intermediate and advanced students only. An interested student MUST speak to the instructor of the class before joining. This intensive aerial hammock class weaves together basic/transitional moves, inversions, flips, standing poses, and advanced tricks. You will go beyond simply executing moves & tricks by taking what you have learned and making it into an act. This class will focus on smooth transitions, creativity and showmanship.

    After a thorough warm-up and stretching, aerialists will progress through a planned sequence of moves with ever-increasing difficulty in order to build muscles and endurance.  Emphasis will include performing each pose left-handed and right-handed to achieve a balanced work-out and symmetry.

    This class is by invitation only - please contact us or consult with Amanda, our aerial director, if you are interested in joining!

  • Vertical Playground

    This class is for intermediate and advanced students only. An interested student MUST speak to the instructor of the class before joining. For those who already know the fundamentals of aerial silks, sling and/or lyra. This class focuses on cooperative performances, fusion/cross disciplinary performances, unusual/experimental apparati, choreography, creating videos, and artistic aerial projects.

    This class is by invitation only - please contact us or consult with Amanda, our aerial director, if you are interested in joining!

  • Lyra (Aerial Hoop)


    Come fly with us! Aerial Hoop (also known as Lyra, Aerial Ring or Cerceau) is a circular steel apparatus resembling a hula hoop suspended from the ceiling, on which circus artists may perform aerial acrobatics. In this class you will learn Aerial Hoop basics such as mounting the hoop, posing, spinning and moving within it.

    All fitness levels and all shapes and sizes are welcome - no experience is necessary! Aerial Hoop classes are great for building core strength and increasing your flexibility.

  • Studio Sampler

    Drop in on the first Friday of every month to take our awesome studio sampler class! Our Studio Sampler class includes instruction on Pole Dancing and Aerial Silks. Students will be able try out different types of pole and silks moves, practice, or ask questions on how to learn a specific move. This class is not as formally taught as our other classes, but will include a group warmup and instruction on all the different types of equipment. No prior pole or aerial experience is necessary to join this class!

Class Schedule

All classes are 55 minutes long unless otherwise noted.

Mondays

aerial sling photo

6pm intro to aerial silks * starting on Sept 12th!

Fly your way to fitness with our Aerial Silks classes! Learn inversions, poses, combinations, drops and more.

reserve your spot

aerial classes in new jersey lyra split silks and sling

6pm $10 open studio

This class is not formally taught. Practice your skills, work on your routines, or just play & have fun!

reserve your spot

aerial classes in new jersey lyra split silks and sling

7pm lyra (aerial hoop)

A Lyra is a circular steel apparatus resembling a hula hoop suspended from the ceiling, on which you perform aerial acrobatics.

reserve your spot

Tuesdays

aerial sling photo

8:05pm intro to aerial silks

Fly your way to fitness with our Aerial Silks classes! Learn inversions, poses, combinations, drops and more.

reserve your spot

aerial sling photo

9pm mixed level aerial silks

Learn complete Aerial Sling choreographies in our mixed level Aerial class! You will go beyond simply executing moves & tricks by taking what you have learned and making it into an act.

reserve your spot

Wednesdays

aerial classes in new jersey lyra split silks and sling

6-7:45pm vertical playground

For those who already know the fundamentals of Aerial Silks, Sling and/or Lyra. Learn and perform complete aerial solo and group choreographies.

reserve your spot

Thursdays

aerial sling photo

6pm intro to aerial silks

Fly your way to fitness with our Aerial Silks classes! Learn inversions, poses, combinations, drops and more.

reserve your spot

1st Friday Of Every Month

aerial fitness photo

7pm $10 studio sampler

Drop in on the first Friday of every month to take our awesome studio sampler class! Our Studio Sampler class includes instruction on Pole Dancing and Aerial Silks. Students will be able try out different types of pole and silks moves, practice, or ask questions on how to learn a specific move. This class is not as formally taught as our other classes, but will include a group warmup and instruction on all the different types of equipment. No prior pole or aerial experience is necessary to join this class!


Saturdays

intro to aerial silks class in new jersey

11am intro to aerial silks

Fly your way to fitness with our Aerial Silks classes! Learn inversions, poses, combinations, drops and more.

reserve your spot

advanced aerial silks class in nj

1pm $10 open studio

This class is not formally taught. Practice your skills, work on your routines, or just play & have fun!

reserve your spot

Sundays

advanced aerial silks class in nj

12-1:30pm mixed level aerial class

This intensive aerial silks class weaves together basic/transitional moves, inversions, flips, standing poses, and advanced tricks.

reserve your spot

Videos

    Contact Info & Directions

    directions to our aerial silks classes in new jersey, nj aerial silks class directions

    All of our classes are held at our main studio Wellness On The Green in Morristown NJ. For more info or directions, please visit the Wellness On The Green website. BEFORE CONTACTING US, please click here to read our studio's frequently asked questions. Almost every phone call we receive is already addressed on this page. If your question is not answered on our FAQs page, then feel free to text us at 862.485.1233 or email us at info@wellnessonthegreen.com! Please text if possible - we are only open when we have classes (Mon-Thurs evenings and Saturdays), so all phone calls go to voice mail when we are closed.

    Walking From Morristown Train Station

    Wellness On The Green is conveniently located within a few blocks of the Morristown Train Station. Facing Morris Street, turn right out of the station and walk up Morris Street to the corner of the Morristown Green (corner of Morris Street and E. Park Place - approx 1/4 mile). Wellness on the Green is diagonally across the Green at the intersection of N. Park Place, W. Park Place and Bank Street directly above E-trade.

    Driving Directions

    From Eastern NJ / Route 80

    Take Route 80 West to Exit 43, Route 287 South. Follow Route 287 South to Exit 35 (Madison Avenue). Turn right at the end of the ramp and stay right onto South Street. Follow South Street to the center of town, Morristown Square Park - "The Green". Wellness on the Green is on the Green at the intersection of N. Park Place, W. Park Place and Bank Street directly above E-trade.

    From Northern NJ / NJ Turnpike

    Follow the NJ Turnpike South (95 South) to exit 15W, Interstate 280 West. Take I-280 West to Route 80 West (the end of I-280 becomes 80 West). Take Route 80 West to Exit 43, Route 287 South. Follow Route 287 South to Exit 35 (Madison Avenue). Turn right at the end of the ramp and stay right onto South Street. Follow South Street to the center of town, Morristown Square Park - "The Green". Wellness on the Green is on the Green at the intersection of N. Park Place, W. Park Place and Bank Street directly above E-trade.

    From Southern New Jersey / Route 287

    Take Route 287 North to Exit 35 (South Street / Madison Avenue). At light turn left onto South Street. Follow South Street to the center of town, Morristown Square Park - "The Green". Wellness on the Green is on the Green at the intersection of N. Park Place, W. Park Place and Bank Street directly above E-trade.

    From Western New Jersey / Pennsylvania

    Take Route 80 East to exit for Route 287 South. Take Route 287 South to Exit 35 (Madison Avenue). Turn right at the end of the ramp and stay right onto South Street. Follow South Street to the center of town, Morristown Square Park - "The Green". Wellness on the Green is on the Green at the intersection of N. Park Place, W. Park Place and Bank Street directly above E-trade.

    From Philadelphia Area / NJ Turnpike

    Take Route 278 East to the New Jersey Turnpike North (I-95). Take NJ Turnpike North to Route 287 North (Exit 10). Take Route 287 North to Exit 35 (South Street / Madison Avenue). At light turn left onto South Street. Follow South Street to the center of town, Morristown Square Park - "The Green". Wellness on the Green is on the Green at the intersection of N. Park Place, W. Park Place and Bank Street directly above E-trade.

    Register Online

    Our aerial classes regularly sell out, so please reserve your spot in advance! Please note, this will take you to our main studio's website (Wellness On The Green) to complete registration.

    reserve your spot

    If you do not need to reserve a spot in a particular class or you would like to purchase a gift certificate, please select an option below. Please note, this will take you to our main studio's website (Wellness On The Green) to complete registration.

    Drop In Class: $20

    4 Class Card: $75

    8 Class Card: $120

    Monthly Membership: $135

    * Class cards and membership fees are non-refundable once they are used! You may, however, upgrade your prepaid class card to a membership at any time, or downgrade your membership to a class card (providing you have not used it yet). Drop in fees are also non-refundable - if you attend a class you are expected to pay for it!